Matthew Gorner PGDip, Reg. BACP
In Dalston, London
Sometimes we encounter problems that can feel insurmountable and we find ourselves suffering and in emotional pain.
Maintaining the status quo and not rising to the challenge may seem like an option but this can result in us feeling stuck and unsure of where to turn, sometimes to the point of despair, anxiety or depression until we choose to take action and do something about it.
With a different perspective, problems can be seen as a call for us to reach within for undeveloped or repressed parts of ourselves so that we might find the hidden strengths and untapped qualities the lay buried within.
In this way, a bad situation can be an opportunity to embark on a journey of self-discovery towards healing and growth. I can help you find your path.
I draw from my experience with number of theraputic approaches in response to each individual with unique life circumstances and problems which they are facing.
You may well have experienced more than your share of ups and downs on your life journey. London living can take its toll physically and emotionally, sometimes we end up feeling lost and finding our path can seem like an impossible task.
Perhaps you could do with some help in addressing what concerns you. This is where a counsellor with life experience and the right training can prove to be a useful ally.
I offer the time and safe space for you to reconnect with yourself and to discuss and explore your personal issues, choices, behaviours, thoughts, beliefs and feelings without fear of judgement or discrimination.
In an honest, open and supportive environment is possible to heal the parts of yourself which you feel are damaged or broken and release the negative, unhelpful thoughts and behaviours which are causing you pain and worry.
If you are ready to release yourself from patterns that no longer serve you and improve the relationships you have with other people and with yourself, then counselling can help guide you on your journey to becoming more fully your true self.
If you feel like we could be a fit for each other or would like to discuss working together more fully, I can be available for an initial consultation or to answer your questions by email or phone.